Programs

Which one of the two options below works for you?

Prime VIP

Comprehensive fitness and nutrition plans tailored to YOUR personal goals. 
You're committing to 12 weeks. 
Includes 1-1 coaching with Adam directly.

HOW IT WORKS:

Smartphone screen displaying a quiz question about following nutrition protocols with checkbox options.

Step 1: Your Fitness Assessment

Fill out our elaborate fitness questionnaire & tell Adam about your goals

Fitness app screen showing completed workout and habit tracking for progress photos and water intake.

Step 2: Receive your Program & Coaching Calls

Your plan gets delivered every week directly in your app, so get ready and take action. Coach Adam will set up your bi-weekly videocalls—all from the app.

Smartphone screen displaying a question about achieving weekly goals with an answer input field.

Step 3: Weekly and Monthly Reassessments

Every week and month, reassess your level and progress. Your plan will adjust accordingly, this way you can stay challenged and always keep growing.

INCLUDED IN THIS PLAN:

Smartphone screen displaying a workout app with a list of exercises and their details.

100% Custom fitness program

12-Week Customized Workout or longer

Body & Lifestyle. Getting You Primed In Every Way

Workouts, Strength, Meals, Flexibility, and more

Two mobile phones displaying a food journal and daily nutrition summary with meal details.

Nutritional Plan & Tracking

Custom Nutritional Plan

Macro Counting

Recipes

Smartphone displaying a motivational chat conversation about fitness progress and goals.

Expert Advice & Support

Bi-weekly 15-minute video calls

Direct Chatting with Adam

Weekly Accountability Form

 

Smartphone screen displaying a fitness app with a weight graph and activity history options.

Progress Tracking & Data Visualization

Picture Comparisons

Tasks and Accountability Tracking

Bi Weekly Weight Ins

Smartphone displaying a fitness app leaderboard with highest volume lifted in kilograms.

Social & Peer Support Options

Join a Community of Like-Minded Men

Grow Together

Inspire each other as you all climb the ladder of success

Two smartphone screens displaying recipes for baked pork chops and Mexican chicken wraps with cooking details.

Foods made for MEN

Calculated Custom Meal Plan

Thousands of Recipes To Choose From

Downloadable PDF's

Smartphone screen showing a new record achievement in treadmill walk with a duration of 20 minutes.

Weekly Challenges*

Periodic Weekly Challenges

Test Your Strength and Stamina


- Billed monthly or PIF at a discounted rate
- You are committed for the full 12 weeks. Cancelation or Downgrade can happen only on a month-to-month plan not a PIF.

Primed Elite

Programs built to meet your physical attributes and fitness goals.
Refreshed weekly, with monthly re-evaluations to keep you challenged.

HOW IT WORKS:

Smartphone displaying a nutrition program question with two checkbox options to answer.

Step 1: Your Fitness Assessment

Fill out our fitness questionnaire & tell Adam about your goals

Smartphone screen displaying a fitness app with workout and habit tracking features.

Step 2: Receive your Program

Your plan gets delivered every week directly in your app, so get ready and take action.

Smartphone screen showing a question about weekly goal achievement with a text box for answers.

Step 3: Monthly Reassessments

Every month, reassess your level and progress. Your plan will adjust accordingly this way you can stay challenged and always keep growing.

INCLUDED IN THIS PLAN:

Smartphone screen displaying a workout plan with exercises and weights listed.

Challenging Fitness Program

12 Week planned Workout

Choose Weight Loss Or To Build Muscle

Body & Lifestyle Assessment

Goal Definition and more

Smartphone screen displaying nutrition app with daily calorie and macro intake progress.

Nutritional Plan & Tracking

Nutritional Plan Guidance

Macro Counting and tracking

Calorie Tracking

Recipes

Smartphone displaying a self-reflection prompt with input field and navigation buttons.

Expert Advice & Support

End-of-week Accountability Form

Consultation Form 

Daily Task Completions

Smartphone screen showing a fitness app with weight graph and activity statistics.

Progress Tracking & Data Visualization

Picture Comparisons

Accountability Tracking

Data Metric Tracking

Smartphone displaying a social media app with motivational fitness posts on the screen.

Supportive Community

Join a Community of Like-Minded Men

Help Eachother Out

Grow With One Another

Smartphone displaying a nutrition app with daily calorie and macronutrient consumption data.

Foods made for MEN

Record Your Nutrition

Count Your Macros

Put Down Your Recipes

Smartphone screen showing workout achievement of lifting equivalent of 5 elephants with personal bests listed.

Daily Challenges*

- Stay motivated with real-time tracking of your strength, Endurance, and Achievements.

- Different Leaderboards For Friendly Competition.

- Sporadic Monthly or Weekly Challenges

$45

- Per Month
- 7 Day Free Trial (charged after 7 day trial ends)
- 3 month plan
- Per month, billed monthly
- Cancel at any time

Still Unsure? Try FREE for 7 Days.

It now comes down to you making the decision to take the leap to becoming primed. Try our app for 7 days to see why Become Primed will be perfect for you.