Choose the level of
coaching your body needs
Structured programs or 1:1 coaching with Adam.
One system. Four paths to becoming your strongest.
7 Day Free Trial On All App Programs
Become Your Prime
Assess. Train. Evolve.
$2,000 / Month
For men who want direct 1:1 coaching with Adam, a custom plan built around their body, and ongoing feedback to rebuild strength, mobility, and confidence.
What's Included
- 12 Weeks of 1:1 Coaching With Adam
- Full-Body Assessment & Roadmap
- Custom Training Plan
- Become Primed 4-Phase Method
- Movement Check-Ins & Reviews
- Exercise & Mobility Video Library
- Built-In Workout Tools
- Progress Tracking & Personal Stats
- Strong Plate Formula
- Primed Pack Community
- Flexible Training Options
- Everyday Fuel Meal Collection
- Travel & Busy Week Protocol
- Rebuild Your Body Knowledge Vault
- Become Primed Guarantee
- Limited Monthly Availability
App-Based Programs
Live Lean
Train. Trim. Transform.
Lose fat, build strength, and improve energy with a structured plan that keeps you consistent.
$50 / MONTH
7 Day Free Trial
Move Free
Open. Control. Strengthen.
Improve mobility, reduce stiffness, and move better with a plan built to restore your body's freedom.
$50 / MONTH
7 Day Free Trial
Forging Muscle
Perform. Strengthen. Grow.
Build muscle, increase strength, and train with purpose using a proven, results-driven plan.
$50 / MONTH
7 Day Free Trial
What You Get With Every App-Based Program
Structured Training Plan
Daily workouts with exercises, sets, reps, and clear direction.
Exercise and Mobility Videos
Hundreds of step-by-step strength, mobility, and education videos with weekly updates.
Built-In Workout Tools
Timers, counters, rep tracking, and workout flow built directly into the app.
Progress Tracking and Personal Stats
Track workouts, body changes, consistency, performance, and progress over time.
Food Library and Recipes
Simple food guidance, high-protein meal ideas, recipes, and weekly updates.
Daily Reminders
Stay consistent with smart reminders and notifications.
Primed Pack Community
Access a private community of men rebuilding strength, mobility, confidence, and consistency.
Flexible Training Options
Train from home, the gym, or on the go with a plan that fits your schedule.
Not Sure Which Plan Is Right for You?
Take a quick survey and we'll recommend the best path based on your goals, body, schedule, equipment, and current limitations.
7-Day Free Trial
Try Any App Program Free for 7 Days
Start Live Lean, Move Free, or Forging Muscle and get full app access for 7 days. Explore the workouts, videos, tracking tools, food library, reminders, and community before continuing.
Start 7-Day Free TrialCompare All Programs
HAVE QUESTIONS ABOUT 1-ON-1 TRAINING?
Book a free 1:1 consult with Adam.
He will help you choose the best path for your goals, your body, and your life.
30-Minute Call
No Pressure
Get Clarity
One System. Four Paths. Your Prime Starts Now.
Choose the level of support your body needs and start rebuilding strength, mobility, consistency, and confidence with Become Primed.